NORDIC WALKING

 For the Nordic walking  people use some proper stick. It is a particular walk that involves the 90% of the muscles. For this reason this sport is very beneficial for the heart but also for all the circulatory system. It is a sport for everybody and it could be practiced all the year. Moreover,  it offers an easy, economic and amusing way to have an healthy and active style of life.
Place of the activity: whatever area where there is a flat  and interesting place from the naturalistic point of view.
Place of the activity: the paths of the Madonie and of the Imerese but even other places can be requested.
Period: all the year
Prices: Adults € 20,00
The price includes:

– Guide service

– insurance

– poles

At least 4  adults participants or € 80,00 for excution.